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Group therapy at Refresh Recovery provides a safe and supportive environment for you to connect with others, share experiences, and learn new coping skills to support your substance use and mental health recovery. Learn more about group therapy now.
Counseling and therapeutic services promote personal wellness and lifelong recovery. Through guided internal processing and practical coping skill development, clients are empowered to overcome personal challenges and create for themselves the life they truly wish to lead.
At Refresh Recovery, we’ve seen clients safely navigate mental health and substance use disorders time and time again. Professional counseling and therapy are often the catalysts you need to sustain lasting recovery and personal renewal. Start here.
Group therapy is a highly effective format for anyone facing substance or alcohol use disorders. In this setting, clients learn and practice coping skills, support one another along the recovery journey, and learn from the experiences of others.
You or your loved one will gain valuable insights, form lasting relationships, and build a network of supportive peers who can remain in your orbit long after treatment ends. It takes more than a village, it requires a common purpose. Group therapy offers a secure forum to leverage the benefits of a common purpose.
A common method for substance use disorder treatment, group therapy includes a collection of several people involved in recovery treatment from a substance use disorder. In a professional setting, at least one trained clinician leads the group, and 6 to 12 others may participate. These sessions may be daily, weekly, or held a few times per week, depending on the treatment program.
The primary objective is to help you or your loved one understand and overcome triggers factoring into your substance use and actively engage in relapse prevention strategies.
Many people find empowerment within a group of their peers, knowing that others are in the same situation. Problem-solving, learning interpersonal skills, and improved communication skills are three often cited outcomes of this type of mental health therapy.
Yet, group therapy isn’t the right option for everyone. Your treatment provider considers your treatment preferences, unique needs, emotional stability, and recovery stage before placing you in this type of therapy. The reasoning is evidence-based, as some studies have shown specific groups of people, such as adolescents and women, need special consideration before placement.
Reach your recovery goals in a supportive and compassionate environment for group therapy. Call today to take advantage of holistic and evidence-based treatment services at Refresh Recovery.
In group therapy sessions for substance use disorder, individuals come together to support each other in their recovery journey. One or more therapists lead the group in discussions and activities focusing on a range of topics, including triggers for substance use, coping strategies, and the challenges of maintaining sobriety. Participants are encouraged to share their experiences and offer each other guidance and support.
The therapist may incorporate behavioral techniques and evidence-based practices, like cognitive behavioral therapy or motivational interviewing, to help the individuals develop the skills and motivation needed for sustained recovery. They also guide discussions about the impact substance use has on relationships and provide resources for addressing related issues, such as trauma or co-occurring mental health disorders.
Overall, group therapy for substance use disorder provides a safe and supportive environment where you or your loved one can share struggles and progress, gain a sense of belonging, and receive encouragement and accountability in recovery.
Your treatment program may use one of these common group therapy formats or a combination to provide the best outcome.
In most instances, group therapy occurs in three stages.
Group therapy offers a wide variety of benefits, including:
Ultimately, the application of group and individual therapy sessions will be a personalized option based on your individual needs, preferences, and treatment goals. Our clinical team will determine which type is most appropriate for you and develop a treatment plan that meets your needs.
General considerations that may help you decide which is best for you include:
Both are forms of group-based interventions that offer support and guidance for people facing similar challenges with substance use. However, there are key differences between the two:
A 12-step program is a commonly cited example of a support group. Although these programs offer online and in-person options and are more readily available, they don’t address the physical side of recovery, such as detox and withdrawal symptoms, nor co-occurring mental and physical health issues.
From Full-Day Treatment to Half-Day Treatment and Outpatient Programs, the treatment providers at Refresh Recovery are ready to help you safely begin recovery. With our highly-individualized treatment programs, each patient’s needs are addressed on a holistic level.
Our Full-Day Treatment Program (FDT) is held Monday through Friday for those seeking an enhanced level of support each day. Three levels of Half-Day Treatment Programs (HDT) work around daytime and evening hours, allowing for ultimate flexibility. Standard outpatient treatment allows you or your loved one to meet with your therapist at the treatment center each week while maintaining the responsibilities of everyday life.
Wherever you are in your recovery journey, we can help you maintain your course.
Each client receives a care plan designed to meet their individual treatment needs and goals with the support of qualified and trained clinicians, therapists, and staff.
By using evidence-based methods, therapies, and programs, we help you build the foundation for lasting health and wellbeing.
Our team has the knowledge, experience, and ongoing training to treat a range of disorders, including AUD, OUD, and co-occurring disorders.
Many of our supportive staff have been right where you are and know the strength it takes to maintain a lasting recovery, and they’re here to help in every step.
Many insurance providers cover mental health treatment. Our administrative team will help you determine if your treatment is covered, and if not, we can discuss potential private pay options. The investment for your individual treatment will depend on your long-term goals and the length of your customized plan.
Substance Abuse and Mental Health Services Administration. (2021). Group therapy in substance use treatment. SAMHSA Advisory. Retrieved February 6, 2023, from https://store.samhsa.gov/sites/default/files/SAMHSA_Digital_Download/pep20-02-01-020.pdf
Substance Abuse and Mental Health Services Administration. (2005). 1 groups and substance abuse treatment – NCBI bookshelf. Substance Abuse Treatment: Group Therapy. Retrieved February 6, 2023, from https://www.ncbi.nlm.nih.gov/books/NBK64223/
Quick guide for clinicians based on tip 41, substance abuse treatment … Substance Abuse and Mental Health Services Administration. (2005). Retrieved February 6, 2023, from https://store.samhsa.gov/sites/default/files/d7/priv/sma15-4024.pdf
National Institute of Health. (2014, January). Principles of Adolescent Substance Use Disorder Treatment: A Research-Based Guide. National Institute on Drug Abuse. Retrieved February 6, 2023, from https://nida.nih.gov/sites/default/files/podat_1.pdf
At Refresh Recovery, we offer evidence-based therapies that can help you heal from substance use and mental health issues.
Cognitive Behavioral Therapy is a form of talk therapy that focuses on identifying the underlying causes of unhealthy behavior. By uncovering undesirable internal thought patterns and emotional habits, you will be equipped to address your challenges at the root cause. You will learn practical coping skills and create a sustainable path to healthier habits.
Dialectical Behavioral Therapy is a talk therapy similar to CBT. However, DBT goes a layer deeper and focuses more on client safety and self-acceptance. This process helps establish greater emotional control and equips you to regulate the internal harmful or unhealthy patterns that lead to undesirable behaviors.
Beginning to pursue recovery from Substance Use Disorders often comes with uncomfortable withdrawal symptoms making the journey even more challenging. Medication-Assisted Therapy alleviates the symptoms of withdrawal and allows the client to taper off harmful substances safely and with less discomfort.
One of our counseling methods is Motivational Interviewing. MI is a client-focused approach to generate a change in actions. The process activates your core values and increases your personal motivation to do, be, and live healthier.
Some alcohol or substance addiction challenges can stem from or agitate past and present trauma. By implementing trauma-informed treatment, you’re empowered to safely process traumatic experiences under the guidance of professional help in a safe space.
At Refresh Recovery, we’re committed to seeing each client as a unique individual. This requires a customized approach to therapeutic interventions for each client.
Through psychotherapy or talk therapy, our goal is to help individuals better understand themselves and how they process experiences and to increase their ability to cope with their internal processes.